From ju-jitsu to gymnastics, a special Bend Parks & Rec Family Fun Showcase spotlights some of the area’s most energetic young people (and their teachers) showing off their athletic skills.
Free admission.
4:30 Hoops Your Buns Off - Loose weight, strengthen muscles, and tighten your core in this creatively fun, fitness class. Combining great music with hula hoops and resistance training, this class will have you burning calories while smiling the entire time. Who knew exercise could be this fun!
5:00 Fit Kids Yoga & Movement – Fit Kids is fun, playful activities that promote a healthy lifestyle. Each class incorporates movements to build self esteem, develop body awareness and learn new skills. Come check out our budding yoga masters!
5:30 Fit Kids - Zumbatomic - A Latin-inspired, dance-fitness class that incorporates Latin and International music and dance moves. Fun and easy to follow, this class is for dancers as well as non-dancers!
6:00 Tae Kwon Do –Translation: "foot, fist, way." Watch a Korean Martial arts demonstration from Master Graf and his students.
6:30 Nia - The "Love Your Body Workout," a transformative movement practice that integrates the expressiveness and fun of dance, the power and precision of the martial arts, and the wisdom of the healing arts.
7:00 Fencing – Discover the Olympic sport of fencing. Watch fencing footwork, blade work and tactics then find how to sign up and to parry and riposte with the best of them!
7:30 Cascade All Star Gymnastics & Dance – Check out these gymnasts and dancers as they work hard on development of strength, flexibility and coordination. If you’re looking for high energy and a great time, these are the classes to take.